K5 Health and Fitness


Marc Edwards


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Martial Arts & Kickboxing Tuition

If you want to improve your overall fitness in one of the most intense and functional manners possible or hone up rusty reflexes in an exciting and exhilarating fashion, then one to one Kickboxing Workouts & Exercises may well be for you!

This is a unique opportunity to train with and learn from someone who doesn’t just talk the talk, but also walks the walk in one of the toughest sports there is.

You will be in a prime position to increase not just your overall conditioning, strength and fitness, but all of Marc's kickboxing clients also experience marked improvements in coordination, physical control and balance, and confidence. There is nothing quite like walking down the street knowing that you can have better control than ever of any situation that may arise.

If you are interested in discussing a Martial Arts Training programme, please contact Marc to organise a free consultation at your convenience.

Marc and Martial Arts

Marc began Martial Arts at the age of 7 with Judo. Being a successful Judoka and competing to an international level, this wasn't enough. He always wanted to try Kickboxing after one of his childhood idols, Jean Claude Vandamme.  At the age of 15 he began training in Kickboxing under the instruction of Mr Rick Rosser.  Together in 1999 they formed one of the most successful Kickboxing Clubs in The Vale of Glamorgan,  K500 Kickboxing.

Marc has taken his early foundations in Martial Arts, added studies of Muay Thai, Kung Fu, Aikido & Jeet Kune Do (to name a few), combined it with complete understanding of Human Movement and Performance to tailor specific and unique training sessions to individual clients.

In 2009, Marc achieved a 4th Dan direct from Mr Tom Hibbert, head of WAKO GB. In 2010 he was promoted to National Coaching Office for WAKO GB.  He has written material for 3 courses to be rolled out nationwide in 2011.







                           Marc Edwards, Personal Training, K5 Health and Fitness, Stratford Upon Avon, Cardiff, Rehabilitation

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Created by:

WAKO GB National Coaching Course

Certificate in Advanced Kickboxing

FASTER Blackbelt Programme and Functional Combat Expert

To discuss enrolment in the above courses, or to chat about the benefits of
Martial Arts in Fitness can provide you, please contact Marc directly.