K5 Health and Fitness
Copyright © K5 Health and Fitness 2010
Martial Arts & Kickboxing Tuition
If you want to improve your overall fitness in one of the most intense and functional manners possible or hone up rusty reflexes in an exciting and exhilarating fashion, then one to one Kickboxing Workouts & Exercises may well be for you!
This is a unique opportunity to train with and learn from someone who doesn’t just talk the talk, but also walks the walk in one of the toughest sports there is.
You will be in a prime position to increase not just
your overall conditioning, strength and fitness, but all of Marc's
clients also experience marked improvements in
coordination, physical control and balance, and confidence. There is
nothing quite like walking down the street knowing that you can have
better control than ever of any situation that may arise.
Marc and Martial Arts
Marc began Martial
Arts at the age of 7 with Judo. Being a successful Judoka and
competing to an international level, this wasn't enough. He always
wanted to try Kickboxing after one of his childhood idols, Jean
Claude Vandamme. At the age of 15 he began training in
Kickboxing under the instruction of Mr Rick Rosser. Together
in 1999 they formed one of the most successful Kickboxing Clubs in
The Vale of Glamorgan, K500 Kickboxing.
In 2009, Marc achieved a 4th Dan direct from Mr Tom Hibbert, head of WAKO GB. In 2010 he was promoted to National Coaching Office for WAKO GB. He has written material for 3 courses to be rolled out nationwide in 2011.
Marc Edwards, Personal Training, K5 Health and Fitness, Stratford Upon Avon, Cardiff, Rehabilitation
FASTER Blackbelt Programme and Functional Combat
To discuss enrolment in the above courses, or to chat about the benefits of
Martial Arts in Fitness can provide you, please contact Marc directly.